Personal training

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Your first personal training session at CC Fitness will consist of an assessment to uncover your goals and look at how you move. From there you will have a custom program created just for you.  Each person is unique  - we start from where you are and work towards your own personal goals.  

Each session is 60 minutes.  Cost/session = $70.00

Contact Christine at christine@ccfitness.ca for more information. 

Personal training sessions you can do from anywhere.  One-on-one fitness sessions with a personalized program just for you.   

This is a fitness option that offers live, interactive online Zoom personal training with an instructor.  

Your personal trainer’s goal will be to support you on your fitness journey and to create a custom fitness program to meet your goals. 

Each session is 60 minutes.  Cost/session = $70.00

Contact Christine at christine@ccfitness.ca for more information.